The 'dry area'; Manor West Leisure Club, Zero Gravity Fitness Studio & Sports Performance Room comprises of;
Cardio Fitness Gym
- 5 Treadmills
- 2 Stationary Bikes
- 2 Recline Bikes
- 5 Cross Trainers
- 2 Concept2 Rowers
- Selection of Fixed weights & Free weights
- Selection of Stability balls, Medicine balls, Stretching mats, Mobility & Flexibility equipment.
- Official STARTREK® Spinning Bikes
- Official TRX® Suspension Trainers
- Stretching mats, Pilates resting blocks
Sports Performance Room
- 2 Wall Mounted Rigs
- 2 Half Racks with built in Platforms
- Selection of Kettlebells, Large Free weight range, Battle ropes, Slam balls, Mobility & Flexibility equipment.
Our group fitness classes have it all and for every level whether you want aqua aerobics, high intensity, low impact or dance we’ve got the moves that will energise and tone you.
At Zero Gravity Fitness Studio & Sports Performance Suite you can be sure that you'll have fun, build your fitness and self-confidence, achieve goals and meet instructors that will give you a new lease of life!
You will not be able to resist our selection! With over 40 exercise classes a week, the perfect one for you awaits! Choose from Zumba, Pilates, TRX, Spinning, Functional Weight Training in our NEW Sports Performance Suite
To use the gym you must be 18 years old.